Spooky came for a visit to my hometown. We had several days of training. Here are some impressions.
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- The trainer is quite comfy here
- Good bridge after some days training
- improving a good bridge
- trying the chest stand
- shoulder stretch
- split against the wall
- perfecting grabbing the feet
- more chest stand trials
- split PNF stretching
- combines split and frontbend stretch
- almost lifted of with feet
- a good bend in middle back